Class Schedule

Experience the best of both worlds – movement and mindfulness – with our mix of Reformer and Mind Body Soul classes. Our Reformer Pilates sessions offer dynamic, full-body workouts for all levels, while our Mind Body Soul offerings, like Sound Healing and Reformer Mobility, provide a more restorative way to support your body and mind. Whether you're here to build strength, reset, or simply move in a way that feels good, there's a class to meet you exactly where you're at.